Master Cleanse # 2 - Day 4

Made it through yesterday, even though I had a headache all day. The day turned out to be uneventful, as I did not have many cleanses, as expected. Maybe that will happen today?

Master Cleanse # 2 - Day 3

Went to bed last night with a little headache and woke up with it. It has since gone away, so probably just a detox symptom. Yesterday was better as my head cold started to go away. Today is suppose to be a big "cleanse" day, so we will see how it goes.

Master Cleanse # 2 - Day 2

Other than dealing with my head cold, day 1 was pretty good. I was starting to get a headache later in the evening, but that passed.

Master Cleanse # 2 - Day 1

Woke up this morning with head congestion and a runny nose. Great. I've taken my measurements and I think because of this cold, my BP are a little high. I'm also very surprised at my weight as it has increased 10lbs in a little over 2 weeks, but none of my clothes are feeling any tighter (which they should with that much of an increase), so I may be holding in some water. It could also be from the wedding I was at on the weekend, and the gift party yesterday, where I had several drinks at both and a little more food than normal. Hopefully it drops quickly.

Weight: 262 lbs
Waist: 42.5 inches
Blood Pressure: 150/85

Master Cleanse - Round 2

Tomorrow I begin my 2nd Master Cleanse. This time I'm planning on going for 10 days only, as that will put me into Thanksgiving and I would like to be able to enjoy some family meals.

In the morning, I will take all my measurements and post them before I start.

Another run

Made it out today for an easy 5k run with my dog. I managed to do this run in a little over 33 mins, which is a little faster pace than the other day.

Back at it

I've been feeling pretty good since the half, so I decided to go out for a little run this evening. Overall, I did 4.25k in just under 29mins with my dog. I'm going to try to also get out Friday before I start a new challenge next week.