Made it out today, first time this week, for a 5k easy run. I managed to do it in just over 33mins and my HR seem to be within reason. Saturday's the Heather Run and I don't think I'll be up for doing a PB, but you never know.
here are some points about me: - 43 year old Male - Happily married (10 years this year) with 3 children (2 girls, 1 boy) and 1 dog - recently moved out to the country
Army Run Half Marathon Part 2 (ARHM2)
Days trained: 8
Days missed: 3
Goal Time - 2:20:00
Race results -
Army Run Half Marathon (ARHM) Challenge
Days trained: 60
Days missed: 10
Total # of days to train: 70
Race results - 2:17:12 - PB
National Capital Half Marathon (NCHM) Challenge
Days trained: 68
Days missed: 14
Total # of days to train: 82
Race results - 2:19:54 (Personal Best)
Hypodermic Half Marathon (HHM) Challenge
Days trained: 51
Days missed: 31
Total # of days to train: 82
Race results - Did not race due to being sick
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