Made it out today for a longer than run than what I've been doing lately. Today I did 10k at a nice easy slow pace and finished, non-stop, in just over 1:11. At least now I know I can do 10k without stopping. Now I need to improve that time.
here are some points about me: - 43 year old Male - Happily married (10 years this year) with 3 children (2 girls, 1 boy) and 1 dog - recently moved out to the country
Army Run Half Marathon Part 2 (ARHM2)
Days trained: 8
Days missed: 3
Goal Time - 2:20:00
Race results -
Army Run Half Marathon (ARHM) Challenge
Days trained: 60
Days missed: 10
Total # of days to train: 70
Race results - 2:17:12 - PB
National Capital Half Marathon (NCHM) Challenge
Days trained: 68
Days missed: 14
Total # of days to train: 82
Race results - 2:19:54 (Personal Best)
Hypodermic Half Marathon (HHM) Challenge
Days trained: 51
Days missed: 31
Total # of days to train: 82
Race results - Did not race due to being sick
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