I struggled with the cleanse this weekend. Mentally, I have not been strong throughout this past week and it all came crashing down yesterday (day 7). Unfortunately, I cheated and had to end my Master Cleanse a few days short. I'm not happy about failing, but this was tougher the 2nd time around, and I wasn't up fully for the challenge, so I have nobody but myself to blame. I did weigh myself at the beginning of day 7 and had dropped 18 lbs, as did my BP numbers, so some success did come from it, but now I need to work on keeping them down.
I may try again in February/March of 2011, but can't guarantee it.
Monday, October 4, 2010
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