Thursday, June 2, 2011

ARHM2 - No Run # 1

It was bound to happen. Between work issues and an afternoon meeting, I didn't make it out for my run today.

My results Comments
Type of Run Tempo

Distance 3 Km  Km 24.55 / 26 km
Pace 6:15

Average HR 161-167

Max HR 180

Calories Burned
total:3042

Oh well, the little break will do me fine

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