ARHM2 - No Run #2 & #3

With the beautiful weather this weekend, my wife and I decided to spend all our time working on our yard, leaving me no time (or energy) to run, so I missed both runs.

		My results	Comments
Type of Run	various
Distance	3 & 7 Km	Km	24.55 / 36 km
Pace	various
Average HR
Max HR	180
Calories Burned			total:3042

I'm planning on moving tomorrow's run to today to get back into it.