Tuesday, January 19, 2010

HHM Challenge - Run # 51

Made it out for a run today, but didn't have the desire, so it wasn't as long as it was scheduled to, nor was my pace anywhere near what it was suppose to be.

Here are my numbers:


My results
Comments
Type of Run
steady
various
not good
Distance
 10 Km
5.25 Km
total: 287.5 km
Pace
6:36
7:09
not close to race pace
Average HR
127-145
156
little high
Max HR
181
173
little high
Calories Burned

661
total: 35531

I started off good by doing an 11:1, but after that, it all went downhill and I walked more than what I should have. Not sure why it was a bad run other than my head just wasn't into it. 2 more runs and then the half marathon, which should be fun. My goal now, apart from finishing it, is to try to do it in under 2 hours and 30 minutes.

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