Here are my numbers:
My results | Comments | ||
Type of Run | Steady | inconsistent | not good |
Distance | 6 Km | 4.25 Km | total: 242.25 km |
Pace | 7:19 | 7:33 | slow |
Average HR | 127-145 | 156 | little high |
Max HR | 181 | 169 | little high |
Calories Burned | 526 | total: 29689 |
As you can see, I didn't make it the full distance I was suppose to, nor was my speed close to where it needs to be. At the moment, I'm starting to be worried about whether or not I will be able to do/finish the Half Marathon. I really need to step it up in the coming weeks to be close to ready. Now that the holiday season is over, I need to focus.
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