Just spent some time reading on juicefeasting.com and realized that I've been going about this juicing a little incorrectly. For the past 2 days I've been using my juices to control my hunger by drinking 8+oz every hour between my breakfast and my lunch. WRONG!
According the juicefeasting.com (point #8), I should be drinking 1 quart (1 litre for us metric people) as a complete meal, so in about 15mins, and then several hours later do it again. This *should* keep me full for several hours in between my 2 small meals.
This means that it is now time to drink my vegetable juice and then hopefully before I go for my jog at lunch time, I will drink my fruit juice. Should be interesting to see how I feel later today.
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