Here are my numbers:
| My results | Comments | ||
| Type of Run | Steady | steady | good |
| Distance | 6 km | 6.25 km | total: 333.5 km |
| Pace | 6:48 | 6:39 | great |
| Average HR | under 153 | 152 | little high |
| Max HR | 180 | 167 | high |
| Calories Burned | 785 | total: 41390 |
My HR was good up to 3k, but had to go up a little hill and I couldn't get it back down without stopping (which wasn't the plan). I'm very happy overall with this run as my pace was much faster.
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