Here are my numbers:
| My results | Comments | ||
| Type of Run | Steady | steady | great |
| Distance | 10 km | 8.5 km | total: 356 km |
| Pace | 6:48-7:48 | 6:44 | good |
| Average HR | 149-167 | 145 | good |
| Max HR | 180 | 161 | good |
| Calories Burned | 1083 | total: 44242 |
Other than not having enough time to make my distance, which I would have done, it was a great run.
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