Tuesday, April 20, 2010

NCHM Challenge - Run # 49

Made it out for a run today and this time I took my son in our running stroller.

Here are my numbers


My resultsComments
Type of RunTempodid SteadyOK
Distance5 Km5 Kmtotal: 265.5 km
Pace6:367:06slow
Average HR148-159 142low
Max HR180156low
Calories Burned
615total: 32898

I'm not exactly sure why, could be due to being tired today, but this run felt much harder than my numbers suggest. Pushing the stroller wasn't easy as it kept wanting to go left and my son kept talking to me, making it a little more difficult to breath. Other than that, it was fine.

I also walked back from the end of the run (a park that I stopped to let my son play for a bit) for a distance of 1.32k where I burned 108 calories.

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