HHM Challenge - Run #25

First off, I bought new shoes. New Balance 883. I've been running in NB since I started running and I like them. The 880-> series offers neutral stability so with my orthopedic insoles, they are great. Today was my 2nd run with them and I think once they become broken in a little more, they will be fine.

Here are my numbers for today's run:

		My results	Comments
Type of Run	Tempo	10:1	almost there
Distance	4 Km	4 Km	total: 122km
Pace	6:36	6:27	a little fast
Average HR	145-163	155	OK
Max HR	181	201	high
Calories Burned		515	total: 14398

As you may have noticed, my Max HR was very high. I'm guessing it has something to do with my monitor as when I put the monitor on my HR was around 131 and I was doing nothing. My battery may be reaching the end of its life. Other than that, my pace was a little fast, probably because I'm walking less now, so I will need to work on slowing down a little with these Tempo runs.