Saturday, May 8, 2010

NCHM Challenge - Run # 59

Even thought it was cold and raining, I still made it out today.

Here are my numbers


My resultsComments
Type of RunSteadySteadygreat
Distance6 Km6 Kmtotal: 334.92 km
Pace7:196:51great
Average HR139-148 146OK
Max HR180177little high
Calories Burned
748total: 41408

Other than feeling a little sick/drained today, I had a decent run. I think because of feeling a little off, my HR was higher than usual.

No comments:

Post a Comment