Here are my numbers
My results | Comments | ||
Type of Run | Steady | Steady | great |
Distance | 6 Km | 6 Km | total: 334.92 km |
Pace | 7:19 | 6:51 | great |
Average HR | 139-148 | 146 | OK |
Max HR | 180 | 177 | little high |
Calories Burned | 748 | total: 41408 |
Other than feeling a little sick/drained today, I had a decent run. I think because of feeling a little off, my HR was higher than usual.
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