ARHM Challenge - Run # 48

With my wife out of town yesterday, I didn't get to run. I did make it out today with my son in our running stroller.

Here are my numbers:

		My results	Comments
Type of Run	Steady	steady	OK
Distance	8 km	8 km	total: 285 km
Pace	6:48	6:53	close
Average HR	under 153	148	OK
Max HR	180	163	high
Calories Burned		1015	total: 35387

Other than the fact that it is an extra workout pushing my son in the running stroller, the run was a good one.