Saturday, October 10, 2009

Health Numbers Update

Took the time this AM to get my measurements and I was happy to see that I dropped another 3 pounds. My Blood Pressure numbers were also a bit lower this time around, which is good as I haven't been taking my pills consistently. The only surprise with my numbers was that my resting HR was very close to 100. This is within 30mins of waking up, so I hadn't done anything strenuous to that point, so I really don't know why it could be so high. I am at the tale end of a cold, so that may be affecting it. I will continue to monitor this.

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