Here are my numbers:
My results | Comments | ||
Type of Run | Steady | steady | good |
Distance | 6 km | 6.25 km | total: 160 km |
Pace | 6:48 | 6:36 | great |
Average HR | under 153 | 143 | low |
Max HR | 180 | 155 | great |
Calories Burned | 791 | total: 19982 |
Never felt like I pushed and my pace was better than planned. Runs like these feel amazing.
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