Monday, July 19, 2010

Nice little workout

Decided, with my son and wife having a nap, to take my girls out on their bike while I roller bladed. It was the first time this year that I have been on my blades this season.

We ended up going for a little over 10km and we did it in about 53 mins plus a few breaks. Overall it felt good, and now that my youngest daughter is on 2 wheels (no more training wheels), she can really go fast. That left my oldest a little tired as her younger sister kept pushing her to go faster. Fun times.

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