Here are my numbers:
My results | Comments | ||
Type of Run | Steady | steady | good |
Distance | 4 Km | 4 Km | total: 44 km |
Pace | 7:19 | 7:22 | good |
Average HR | 137-148 | 147 | great |
Max HR | 180 | 157 | great |
Calories Burned | 517 | total: 5779 |
As you can see everything fit right into place. It was a great non-stop run and I barely felt tired when I was done. I may have discovered the reason why my HR monitor has been screwy, it seems like I may need a new battery. When I turned it on, it couldn't find a reading until shortly into my run. It's expected as I have used it a lot since I purchased it last year.
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