Thursday, February 18, 2010

NCHM Challenge - Run # 11

Made it out for a Steady run today.

Here are my numbers:


My resultsComments
Type of RunSteadysteadygood
Distance 4 Km4 Kmtotal: 44 km
Pace7:197:22good
Average HR137-148 147great
Max HR180157great
Calories Burned
517total: 5779

As you can see everything fit right into place. It was a great non-stop run and I barely felt tired when I was done. I may have discovered the reason why my HR monitor has been screwy, it seems like I may need a new battery. When I turned it on, it couldn't find a reading until shortly into my run. It's expected as I have used it a lot since I purchased it last year.

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